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Q&A

Here are some commonly asked questions about acupuncture, your first visit and what to expect.  

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If you have additional questions, please eMail Helene.

What is Acupuncture?

Acupuncture is an effective form of health care that has evolved into a complete and holistic medical system. Practitioners of acupuncture and Chinese medicine have used this noninvasive medical system to diagnose and help millions of people get well and stay healthy.

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An acupuncturist will place fine, sterile needles at specific acupoints on the body. This activates the body’s Qi and promotes natural healing by enhancing recuperative power, immunity and physical and emotional health. It also can improve overall function and well-being. It is a safe, painless and effective way to treat a wide variety of medical problems.

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How many treatments will I need?

The number of treatments will vary from person to person. Some people experience immediate relief; others may take months or even years to achieve results. Chronic conditions usually take longer to resolve than acute ones. Plan on a minimum of a month to see significant changes.

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Treatment frequency depends on a variety of factors: your constitution, the severity and duration of the problem and the quality and quantity of your Qi. An acupuncturist may suggest one or two treatments per week, or monthly visits for health maintenance and seasonal “tune ups”.

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Will my insurance cover acupuncture?

Insurance coverage varies. Contact your insurance provider to learn what kind of care is covered. Here are a few questions to ask:

  • Will my plan cover acupuncture?

  • How many visits per calendar year?

  • Do I need a referral?

  • Do I have a co-pay?

  • Do I have a deductible?  If yes, has it been met?

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How should I prepare?

  • Write down and bring any questions you have. We are here to help you.

  • Wear loose, comfortable clothing for easy access to acupuncture points.

  • Do not eat large meals just before or after your visit.

  • Refrain from overexertion, working out, drugs or alcohol for up to six hours after the visit.

  • Avoid stressful situations. Make time to relax, and be sure to get plenty of rest.

  • Between visits, take notes of any changes that may have occurred, such as the alleviation of pain, pain moving to other areas, or changes in the frequency and type of problems.

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